MWC Self-Care Workbook (DOWNLOAD)
MWC Self-Care Workbook (DOWNLOAD)
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Prioritize yourself and build your Mental Wealth with this guided self-care workbook. Set intentions, establish goals, and take action.
This workbook includes fillable templates that will help you take inspired action, such as:
- Setting Intentions
- The Wheel Of Life Growth Tool
- Mindfulness Checklist
- Customizable Sectioned Checklist
- Setting SMART Goals
- Action Priority Matrix
- Setting Life Goals
- Understanding Goals
- Weekly Goals Tracker
- 7-Day Habit Tracker
Your health is your wealth, and when you prioritize yourself, everything else falls into place.